Have you been wondering if onions are keto friendly? In our latest keto guide for beginners, we peel the onion back on whether or not onions can be used in the keto diet. Turns out onions do have some carbs but click to read our post to learn whether or not you can include onions in your low carb diet.

Have you been wondering if onions are keto friendly? In our latest keto guide for beginners, we peel the onion back on whether or not onions can be used in the keto diet. Turns out onions do have some carbs but click to read our post to learn whether or not you can include onions in your low carb diet.

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