In this keto food guide, we walk you through meal prep ideas to set you up for success on a vegetarian low carb diet. On a vegetarian keto diet, hitting your macros, especially protein, can be more of a challenge than for those who eat meat. This post is chock full of a 5 day keto meal plan, meal prep guide, and full day of eating to give you lots of ideas!
In this keto food guide, we walk you through meal prep ideas to set you up for success on a vegetarian low carb diet. On a vegetarian keto diet, hitting your macros, especially protein, can be more of a challenge than for those who eat meat. This post is chock full of a 5 day keto meal plan, meal prep guide, and full day of eating to give you lots of ideas!from KetoConnect https://ift.tt/2ZDo1pq
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